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About Solvita Wellness.


Welcome to SolvitaWellness! Our website is dedicated to providing information and resources to help you take control of your health and wellness. Our founder, Helena Cardoso, knows first-hand the struggles of dealing with health problems caused by vitamin and mineral deficiencies. After years of searching for answers and not finding help from doctors, Helena turned to medical journals and research to find solutions and improve her health.

With a background in International Business and Economics, a Post Graduate Certificate in Education as well as trained mental and emotional health coaching by the NHS, Helena is committed to empowering others with the knowledge and tools they need to make informed decisions about their health. Our goal is to provide educational content on nutrition, vitamin and mineral deficiencies, and their effects on overall health, so that individuals can make positive changes to their lifestyles and feel their best.

At SolvitaWellness, we believe that everyone deserves to feel their best, and we're here to support you on your health journey. Whether you're struggling with a specific health issue or simply looking to optimize your wellness, we're here to provide the information and resources you need to succeed. Thank you for visiting our website, and we hope you find the information here helpful and empowering!


"Please note that the information provided on SolvitaWellness is for educational purposes only and is not intended as a substitute for medical advice. We recommend that you consult with a healthcare professional before making any changes to your health or lifestyle. While our founder, Helena, is not a certified health professional, they are committed to providing accurate and reliable information based on personal experiences and from research journals. Thank you for visiting SolvitaWellness and for taking charge of your health!"

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